Life rarely moves in straight lines.
Plans change. People change. Circumstances shift before you have time to prepare.
It is easy to tense up when everything feels uncertain.
But steadiness is not found in control. It is found in how you respond.
Take a breath. Notice what is actually happening, not what you fear might happen.
Choose one clear action that keeps you grounded.
Strength grows every time you stay present in the middle of change.
